Group Classes

Mat Classes:

The pilates classic! Done on the mat with small equipment, this invigorating class builds body awareness, flattens your abs, strengthens your back, and builds flexibility while you streamline your body.

• 1: $20
• 4: $70
• 8: $130

Equipment Class:

All our equipment classes are equally priced allowing you to use a package interchangeably. This gives you more options and flexibility when choosing your weekly schedule of group classes.

• 1: $35
• 4: $120 ($30)
• 8: $220 ($27.50)
• 12: $300 ( $25)

Reformer Classes:

Experience an invigorating, challenging routine that flows from one exercise to the next. All exercises are done on our favorite piece of equipment- the reformer, which adds spring resistance to tone and streamline your body.

Jumpboard Interval Class:

This ultimate cardio / strength interval class, challenges your core and total body strength, and elevates your heart rate, while focusing on proper jumping technique. This new format keeps you on the move and builds endurance by strengthening the lower body through plyometrics and mixing in intervals of upper body exercises and flexibility exercises. An amazing workout!

NEW! PilatesStick Class

Our New PilatesStick class, allows the participants to mimic exercises done on the Cadillac and/or Tower and normally performed only in a private session. The resistance and/or assistance of the PilatesStick, along with mat work fuse forces for a unique and economical way of experiencing Pilates apparatus. Experience the ultimate challenge for core strength, muscle toning and mind/body coordination.

Circuit Class:

Experience a pilates class performed on a variety of equipment: reformer, jumpboard, stability chair, ladder barrel, foam roller, arc barrel, mat, and more. This class is a non-stop circuit that builds flexibility, challenges core stability, and flattens your abs, all under the guidance of a certified, experienced group instructor.